Growth of my Spirit

Certain days are harder than others.

Happiness or a state of happiness,

has a polar opposite emotion,

who doesn't like to be ignored.

I'm learning to explore this other emotion,

but only briefly.

I don't have time to stay in an unhappy place.

Once I get to the root of this "unhappiness"

I'm able to change it to what it really is,

a misunderstood emotion.

It's all in the mind, 

and being aware of consciousness 

will help the growth of my spirit.