Friday, March 30, 2012

Before You Know It

You can never give up.
There are some situations
that don't go as planned…
But truth be told,
do you ever really know the plan?
Stay focussed.
Continue to believe.
A mixture of your perseverance
and the right time
will unfold before you know it.

Thursday, March 29, 2012

Happy Birthday / Feliz Cumpleaños

Today is my birthday.
I've learned many lessons
in my 33 years of life.
I'm grateful to my family,
friends, my other half 
and my baby Millie.
Life has been interesting…
I feel blessed and lucky,
and look forward 
to the years to come.

Hoy es mi cumpleaños.
He aprendido bastantes lecciones
en mi 33 años de vida.
Estoy agradecida a mi familia,
mis amigos, mi compañero,
y mi bebe Millie.
La vida ha sido interesante…
Me siento bendecida y afortunada,
y tengo mucha esperanza
para los anos venideros.

Wednesday, March 28, 2012

You Can Decide

What are you waiting for?
Time is not guaranteed.
Make the most of your situation
while you're holding on to it.
If things aren't working out,
work it out so you can move on.
Don't get stuck…
The illusion of feeling safe
can handicap you.
It's scary...
but is the alternative 
to walk with your eyes closed
an option for you?
Only you can decide.

Tuesday, March 27, 2012

4 L's

Vision gives your focus.
Love keeps you inspired.
Imagination opens the door
to all your dreams.
Let go of fear…
choose to laugh along the way.
Live a life that will bring you joy.

Monday, March 26, 2012

Slow it Down

Pause and reflect.
Take a breath,
before you act.
Take time
to understand
what you're thinking.
As life moves so fast,
recognize your ability
to slow it down.

Friday, March 23, 2012

Past and Present

Be patient with yourself.
Be kind to your heart -
Be compassionate to your journey…
it all happened for a reason.
Today be grateful
to the past and present.
And not only your past and present,
but also to those who helped you
become who you are today.

Thursday, March 22, 2012

Who Else WIll?

A good way to clear your head,
is to work out a little…
Going for a walk, run,
any form of cardio exercise
will bring on a level of clarity.
Days are stressful,
there doesn't seem to be
enough hours in the day…
but if you don't take the time
for yourself - 
who else will?

Wednesday, March 21, 2012


I don't care how positive you are,
fear shows up and wants your attention.
But what you do with fear,
is what makes the difference.
Do you give in, lose hope, and give up?
Do you hang on, change perspective,
maybe gain an edge from fear?
Fear is an emotion that can be transformed
into something good by your mind.
Don' let it cripple you.
Use it to make you wiser, stronger…
use it to gain a deeper conviction.
You are exactly where your mind
will let you be.

Tuesday, March 20, 2012

Simple Rhyme

Doubt a little less,
love a little more…
the past is behind you,
the future's at the door.
The conviction in your heart
is understood by you..
don't let others sway you
from what you can do.
This life is yours - 
hold it while you can…
live life to the fullest,
you are part of a plan.

Monday, March 19, 2012


At some point,
being competitive 
became an ugly attribute.
But as I thought about it today,
it depends on how it's used.
Being competitive 
sharpens drive, persistence, determination…
and I don't have to compete with others.
To me, that energy can be used
in more productive ways.
But I can be competitive with myself.
Because I know my potential,
and when I fall short,
it's not because circumstance
or bad luck.
It just means I can push harder,
focus more, and deliver.

Friday, March 16, 2012

Believe. Love. Be Conscious

All dreams are possible.
The key is to not only give up,
but to allow the time needed
for your dream to be born.
For example,
if you want a baby,
you can't force it
and have it in 3 months….
there is a process,
things have to occur,
things you see and don't.
Be patient because one day,
it will fall into place.
Be conscious.

Thursday, March 15, 2012

Open to Love

You may not see it,
but there is a bigger force
playing a role in your life.
Open your mind,
your heart,
your beliefs…
Being open to love.
Love in all forms,
can truly transform your life.

Wednesday, March 14, 2012

Change Will Occur

Everyday is a new opportunity,
to change what can be better.
Start small, don't try to do everything
all at once.
That's a direct way to disappointment.
Celebrate your accomplishments,
even the small mental ones.
Little by little,
the greater change will occur.

Tuesday, March 13, 2012


Your imagination
has infinite possibilites.
Step out of your comfort,
expand your horizons…
enter into the space
of your inner being.
Patterns, behaviors,
emotions and dogma are learned…
there is much more
if you allow yourself to explore.

Friday, March 9, 2012


How lucky are you,
to be here today?
It's so easy to take life for granted.
Take five minutes,
sit somewhere peaceful 
and look in your heart.
Feel gratitude.
Feel love.
Feel purpose.
Seek to really feel.

Thursday, March 8, 2012

Choose Wisely

Situations are not in your control.
What is in your control are your actions.
Choose wisely,
choose with a compassionate heart…
choose while being grounded,
though your choice
may have you chase your wildest dreams.
Anything is possible
with enough consciousness, dedication
but most importantly, persistence.

Wednesday, March 7, 2012

Remember it Exists

In the midst of confusion,
find your center.
Your balance
will bring clarity,
and peace.
Hold onto this energy,
remember it exists.

Tuesday, March 6, 2012

Truly Rewarding

Best intentions get tried most.
You have to hold onto 
why you're doing,
how you'll do it,
and a desire beyond you.
Goals aren't meant to be easy,
but accomplishing what your heart wants
is truly rewarding.

Monday, March 5, 2012

Four Legged Friend

Sometimes the best way to grow 
is to love something else.
You become more aware of feelings,
purpose, and unconditional love.
It's amazing how a four legged friend,
can change your life.

Friday, March 2, 2012

Choose / Elige

Choose one today,
choose another tomorrow…
Choose the light.

Elige uno hoy,
elige otro mañana…
Elige la luz.

Thursday, March 1, 2012

You are Loved

Time is precious.
Every moment
is truly a gift.
Life is very busy for us all….
but take a few moments,
and really see all the beauty
that lies around you.
You are a blessing.
You have a purpose….
you may not always see it,
but it exists.
You are loved.