Wednesday, February 29, 2012


Stay aware of who you are meeting.
Sometimes a random meeting,
is anything but random.
Time is necessary
for the true purpose to reveal itself.
Be patient, be kind, be open….
This moment of randomness
can change your life.

Tuesday, February 28, 2012

Really Live

Love today, 
as if there were no tomorrow.
Every emotion, 
every thought
is a choice.
Be aware and awake -
give yourself the opportunity,
to really live.

Monday, February 27, 2012

It's a Gift

Life is brilliantly weaved together
by an ocean of emotions.
To feel at peace, one has known chaos…
to feel love, one has felt pain…
to feel joy, one has lost a loved one.
The pendulum swings
and while extremes live on both sides,
it's all part of life.
Accepting all the pieces for what they are,
while finding compassion and understanding
can help us evolve and grow.
It's a gift to be here.
It's a gift to have experienced.

Friday, February 24, 2012

Another Day

When you can't 
make sense of your emotions,
just laugh.
Do something funny,
put a smile on your face,
just don't take yourself too seriously.
Emotions are mental states…
Sometimes you're on,
sometimes you're off.
It's okay, that's life.
Just remember what's important,
and tomorrow is a new day.

Thursday, February 23, 2012

Stay Connected

Keep it simple today.
No need for drama,
no need for fights,
no need for ambiguity.
Be clear in your thoughts,
and hold onto this intention.
Stay connected.

Wednesday, February 22, 2012


Life is full of mysteries.
And while I like to understand why,
sometimes why isn't ready to be revealed.
What has helped me understand 
and accept when certain things have happened is time.
Time allows for perspective.
Time allows for introspection.
Time allows for change if needed.
Time allows to recognize,
when it's time to let go.
Life is such a gift…
an in instant it can be gone.
And while this might sound a bit depressing,
it's truly an insight for deeply appreciating life.
Let Go, Laugh, Live, Love…
this seed was planted three years ago today.
Time has blessed me to understand…
Time has helped me heal.

Tuesday, February 21, 2012

Such is Life

The transformation has occurred.
But is there more to come?
There has to be...
that's how life works.
With all the highs and lows,
I acknowledge it all.
I don't sugar coat the bad,
and I accept some of the falls,
occurred by my own doing.
Such is life.
The beauty is learning the lesson,
growing and sharing 
any wisdom learned with others.
At the end, wisdom is what's left.

Monday, February 20, 2012

Let a Little

Let a little go,
to let a lot in.
While pain from the past,
does exist…
how long it will linger.
depends on you.
Let a little go,
to allow yourself to grow…
let a little go,
to let the new in.

Friday, February 17, 2012

Enjoy the Now

Be grateful for today.
If you're reading this,
you have sight.
If your alarm woke you,
you can hear.
It might sound simple
and obvious
but the constant motion 
in our days,
can make us forget the simple.
Take a moment,
to find your breath,
and enjoy the now.

Thursday, February 16, 2012


Another day.
More challenges,
more frustrations,
more feelings of negativity.
Or -
Another day.
More opportunities,
more gratitude,
more feelings of positivity.
Mental awareness,
can shape your day…
how will you chooses
to feel today?

Wednesday, February 15, 2012

Is it Time?

Milestones in life happen,
because you choose them…
When you have the mental image,
your conscious actions will manifest it.
Nothing happens just because…
there is purpose behind it all.
How deep do you see it,
how much do you understand,
how ready are you to live?
Only you know the answers…
is it time?

Tuesday, February 14, 2012


L Let yourself feel all levels of love.
O Omit negativity and unnecessary drama.
V Validate your conviction with actions.
E Evolve and grow daily.

Happy Valentines Day
Let Go - Laugh - Live - Love

Monday, February 13, 2012

Moments are Captured

If you really believe,
then you let be.
Life unravels.
In the quickness of life,
a pause does exists…
and those moments are captured,
when you are aware.

Friday, February 10, 2012

Time and Energy

A series of small changes
and/or events can develop into
big change with time…
Whatever your goal is,
start off small,
do not get discouraged,
recognize challenges are part of the process.
But stay committed to your vision,
persevere through the ambiguity,
if what you want is real.
It will manifest with time and your energy.

Thursday, February 9, 2012


I get lost in your sound,
your tone, your presence.
When you're around,
I feel like anything is possible.
Inspiration arises
and taps me on the shoulder…
I listen.
It is your gift,
I am only pawn 
in this game of life.

Wednesday, February 8, 2012

Feel Gratitude

Life…it happens in between the plans.
There is so much uncertainty,
but daily I recognize,
in all the uncertainty, there is a blessing.
I'm here today...
it's another day to love, appreciate,
share joy in my heart.
While I continue to plan -
planning is in my nature…
I also take breaths in the now
and feel gratitude for it all.

Tuesday, February 7, 2012

Miss and Love You Always

I didn't know how much I would miss you,
I didn't know until you left.
It doesn't feel fair, and though I write 
how everything happens for a reason,
I can't seem to understand this yet.
Losing you raises so many questions…
the first being, should I even be asking questions?
I gain solace in knowing you are in a much better place,
I gain solace knowing you will look down on us here,
and help shine light on our path…
but I'm sad to not have more days to tell you
how much you meant in my life.
I will miss and love you always.

Monday, February 6, 2012

Make the Most of It

Smile today.
Love today.
Appreciate today.
Today is a gift…
make the most of it.

Friday, February 3, 2012


Today, I will try not to over think.
If I feel, and feel with my mind and heart
then that's what I'll do.
I must trust my intuition and experience.
While I share a collective life
with those I love and those I don't…
it's ultimately my life with my purpose.
This purpose leads my journey,
and this journey is my light.

Thursday, February 2, 2012


Words aren't always necessary.
Sometimes your actions
will say more than any explanation.
That's why,
do what you love…
the essence of your passion
will speak words to the heart.

Wednesday, February 1, 2012

Lead the Way

Trust yourself.
Believe in yourself.
Anything is possible.
Manifest your dreams,
with your actions…
let confidence and love
lead the way.